{"id":838,"date":"2020-02-11T17:23:27","date_gmt":"2020-02-11T16:23:27","guid":{"rendered":"http:\/\/www.lungta-equicoaching.com\/?p=838"},"modified":"2021-03-15T18:35:39","modified_gmt":"2021-03-15T17:35:39","slug":"sautoriser-a-ne-rien-faire","status":"publish","type":"post","link":"https:\/\/www.lungta-equicoaching.com\/index.php\/2020\/02\/11\/sautoriser-a-ne-rien-faire\/","title":{"rendered":"S’autoriser \u00e0 ne rien faire"},"content":{"rendered":"\t\t
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S'autoriser \u00e0 ne rien faire<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/p>

Et si vous vous autorisiez \u00e0 ne rien faire\u00a0\"\"\ud83d\ude00<\/span><\/span>\u00a0?\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

Je trouve cette p\u00e9riode de l’ann\u00e9e, sous nos latitudes\u00a0\"\ud83c\udf84\"<\/span><\/span>\"\ud83c\udf42\"<\/span><\/span>\"\ud83c\udf27\"<\/span><\/span>\"\u2744\ufe0f\"<\/span><\/span>, pleinement propice \u00e0 cette non-activit\u00e9\u00a0\"\"\ud83d\ude09<\/span><\/span>\u00a0qui consiste \u00e0 “ne rien faire”, se laisser vivre, se laisser porter par l’\u00e9lan de notre coeur\u00a0\"\ud83d\udc96\"<\/span><\/span>\u00a0sans pr\u00e9voir la prochaine activit\u00e9, la prochaine action.\u00a0<\/p>

\u00a0<\/p>

Ralentir.\u00a0<\/span><\/p>

Se mettre au diapason de M\u00e8re-Nature qui nous montre la voie vers le bien-\u00eatre, vers notre \u00catre.\u00a0\"\u2b50\ufe0f\"<\/span><\/span><\/span><\/p>

Juste observer.\u00a0
Ouvrir tous ses sens et \u00e9couter ce qui vient.\u00a0
Accueillir.\u00a0\"\"<3<\/span><\/span><\/p>

Juste \u00eatre.\u00a0
Etre et recevoir.\u00a0
Recevoir les messages de notre coeur.\u00a0
Ecouter notre intuition (et lui faire confiance).\u00a0\"\ud83d\udc96\"<\/span><\/span><\/p>

Contempler ce et ceux qui nous entourent.\u00a0
Communier avec la Nature, avec la Vie, pleinement, dans l’instant pr\u00e9sent.\u00a0\"\ud83d\ude4f\"<\/span><\/span>\"\ud83d\udc26\"<\/span><\/span>\"\ud83d\udc34\"<\/span><\/span>\"\ud83c\udf33\"<\/span><\/span>\"\ud83c\udf3c\"<\/span><\/span>\"\ud83c\udf3a\"<\/span><\/span><\/p>

En se laissant porter par le flot\u00a0\"\ud83c\udf2c\"<\/span><\/span>, en l\u00e2chant nos r\u00e9sistances, notre mental, notre corps et notre coeur se d\u00e9tendent, on se rel\u00e2che, on se d\u00e9tend, on profite compl\u00e8tement de l’instant pr\u00e9sent et on acc\u00e8de \u00e0 notre part authentique, celle qui ne demande qu’\u00e0 rayonner, enfin.\u00a0\"\ud83c\udf1e\"<\/span><\/span><\/p>

\u00a0<\/p>

Cette p\u00e9riode de fin d’ann\u00e9e festive est souvent source de stress, de tensions, de course effr\u00e9n\u00e9e, ce qui va \u00e0 l’encontre de notre nature qui voudrait qu’au contraire on ralentisse, on prenne soin de soi, en se repose, on s’int\u00e9riorise.\u00a0<\/p>

Alors, je vous repose la question : et si vous vous autorisiez \u00e0 ne rien faire\u00a0<\/span>\"\"\ud83d\ude00<\/span><\/span>\u00a0? A prendre soin de vous ? A ralentir ?<\/span><\/p>

Quel beau cadeau \u00e0 vous faire\u00a0<\/span>\"\"\ud83d\ude09<\/span><\/span>\u00a0<\/span>\"\ud83c\udf81\"<\/span><\/span>\"\ud83d\udc96\"<\/span><\/span><\/p>

\u00a0<\/p><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

S’autoriser \u00e0 ne rien faire Et si vous vous autorisiez \u00e0 ne rien faire\u00a0\ud83d\ude00\u00a0? Je trouve cette p\u00e9riode de l’ann\u00e9e, sous nos latitudes\u00a0, pleinement propice \u00e0 cette non-activit\u00e9\u00a0\ud83d\ude09\u00a0qui consiste \u00e0 “ne rien faire”, se laisser […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,12],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/838"}],"collection":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=838"}],"version-history":[{"count":7,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/838\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/838\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/categories?post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/tags?post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}