{"id":1040,"date":"2020-05-01T11:20:00","date_gmt":"2020-05-01T09:20:00","guid":{"rendered":"http:\/\/www.lungta-equicoaching.com\/?p=1040"},"modified":"2021-03-15T18:51:39","modified_gmt":"2021-03-15T17:51:39","slug":"challenge-explore-la-puissance-du-moment-present","status":"publish","type":"post","link":"https:\/\/www.lungta-equicoaching.com\/index.php\/2020\/05\/01\/challenge-explore-la-puissance-du-moment-present\/","title":{"rendered":"Challenge &#8220;Explore la puissance du Moment Pr\u00e9sent&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1040\" class=\"elementor elementor-1040\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfb097f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfb097f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-489822b\" data-id=\"489822b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65e1406 elementor-widget elementor-widget-heading\" data-id=\"65e1406\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Challenge \"Explore la Puissance du Moment Pr\u00e9sent\"<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14fbac9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14fbac9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3890eb3\" data-id=\"3890eb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-347afe2 elementor-widget elementor-widget-spacer\" data-id=\"347afe2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f838770 elementor-widget elementor-widget-image\" data-id=\"f838770\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/lungta.equicoaching\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"537\" src=\"https:\/\/www.lungta-equicoaching.com\/wp-content\/uploads\/2020\/05\/CHALLENGE-768x644.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.lungta-equicoaching.com\/wp-content\/uploads\/2020\/05\/CHALLENGE-768x644.png 768w, https:\/\/www.lungta-equicoaching.com\/wp-content\/uploads\/2020\/05\/CHALLENGE-300x251.png 300w, https:\/\/www.lungta-equicoaching.com\/wp-content\/uploads\/2020\/05\/CHALLENGE.png 940w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a65eeab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a65eeab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3f490f\" data-id=\"e3f490f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e39800c elementor-widget elementor-widget-spacer\" data-id=\"e39800c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a5540 elementor-widget elementor-widget-text-editor\" data-id=\"64a5540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Ch\u00e8re maman,<\/p><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/><\/span><\/span> De quoi as-tu besoin en ce moment pour \u00eatre pleinement joyeuse et d\u00e9tendue ?<\/p><div class=\"text_exposed_show\"><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f337.svg\" alt=\"\ud83c\udf37\" \/><\/span><\/span> As-tu remarqu\u00e9 que quand tu \u00e9tais dans tes pens\u00e9es, tes ruminations, tes peurs, tu te sentais plus \u00e9puis\u00e9e, plus tendue, plus stress\u00e9e ? Dans ces moments l\u00e0, tu n&#8217;es plus \u00e0 l&#8217;\u00e9coute de tes ressentis et des signaux que t&#8217;envoie ton corps pour r\u00e9pondre \u00e0 tes besoins.<\/p><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f339.svg\" alt=\"\ud83c\udf39\" \/><\/span><\/span> As-tu remarqu\u00e9 aussi que les d\u00e9cisions que tu prenais dans ces moments de tensions, sous l&#8217;impulsion de ton mental, avaient rarement des cons\u00e9quences positives ? <br \/>Et qu&#8217;\u00e0 l&#8217;inverse, quand tu es pos\u00e9e, calme, d\u00e9tendue et que tu oses \u00e9couter la voix de ton coeur, les d\u00e9cisions prises sont souvent source de joie ?<\/p><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f381.svg\" alt=\"\ud83c\udf81\" \/><\/span><\/span> A partir de samedi et pendant 5 jours je te partagerai 5 cl\u00e9s pour te guider vers une meilleure \u00e9coute de ton coeur par une profonde connexion au Moment Pr\u00e9sent.<\/p><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2728.svg\" alt=\"\u2728\" \/><\/span><\/span> Rendez-vous samedi 02 mai sur <a href=\"https:\/\/www.facebook.com\/lungta.equicoaching\/\">ma page Facebook<\/a> (<a href=\"https:\/\/www.facebook.com\/lungta.equicoaching\/\">@lungta.equicoaching<\/a>) pour le CHALLENGE &#8220;EXPLORE LA PUISSANCE DU MOMENT PRESENT&#8221;. <br \/>Ce challenge va te permettre de :<br \/>&#8211; d\u00e9velopper ta pr\u00e9sence dans l&#8217;instant et ton \u00e9coute de soi<br \/>&#8211; trouver tes ressources pour exprimer ce que tu souhaites au plus profond de ton coeur<br \/>&#8211; Oser faire confiance \u00e0 ton intuition<br \/>&#8211; D\u00e9velopper un dialogue fin et subtil avec ton corps et ton coeur<\/p><p><span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2728.svg\" alt=\"\u2728\" \/><\/span><\/span> Si tu souhaites faire plus de place dans ta vie \u00e0 cette partie authentique et joyeuse de ton \u00catre (en remettant le mental \u00e0 sa juste place <span class=\"_47e3 _5mfr\" title=\"\u00e9motic\u00f4ne wink\"><img decoding=\"async\" loading=\"lazy\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>), ne rate pas ce challenge !<\/p><p>A samedi <span class=\"_5mfr\"><span class=\"_6qdm\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f604.svg\" alt=\"\ud83d\ude04\" \/><\/span><\/span> !<\/p><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Challenge &#8220;Explore la Puissance du Moment Pr\u00e9sent&#8221; Ch\u00e8re maman, De quoi as-tu besoin en ce moment pour \u00eatre pleinement joyeuse et d\u00e9tendue ? As-tu remarqu\u00e9 que quand tu \u00e9tais dans tes pens\u00e9es, tes ruminations, tes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/1040"}],"collection":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":8,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":1052,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/1040\/revisions\/1052"}],"wp:attachment":[{"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lungta-equicoaching.com\/index.php\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}